2012/12/23

Salute to the sun


As it's raining/pouring outside, and I don't have my dear cycling tablet here in France, I thought I would go back to some yoga from a long time ago. I thought I had scaned the pages of my yoga book describing my favorite exercises, but I couldn't find those! I redraw one of them from memory instead, I find it cute.

Any yoga master out there should feel free to correct me of course: this is the sequence I remember as the variant B from the salute of the sun of the school of Ashtanga yoga, but it differs from Wikipedia's description. I tried both and prefer this one, which feels more fluid. Now to breath!
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